Kids/Tots Classes
Monday:
5:30 PM: Kids Kickboxing
Tuesday:
4:30 PM: Girls Only Kids Kickboxing
5:30 PM: Kids Kickboxing
Wednesday:
4:30 PM: Girls Only Kids Kickboxing
5:30 PM: Kids Kickboxing
Thursday:
4:30 PM: Girls Only Kids Kickboxing
5:30 PM: Kids Kickboxing
Friday:
5:30 PM: Advanced Kids Kickboxing
Saturday:
10:00 AM: Kids Kickboxing
Teen/Adult Classes
Monday
7:00 PM – 8:00 PM: Teen/Adult Kickboxing
Tuesday
7:00 PM – 8:00 PM: Teen/Adult Boxing
Wednesday
7:00 PM: Women Only Teen/Adult Kickboxing
7:45 PM: Teen/Adult Kickboxing
Thursday
7:00 PM: Teen/Adult Kickboxing
Friday
7:00 PM: Teen/Adult Kickboxing
Saturday
8:30 AM: Advanced Teen/Adult Kickboxing
12:00 PM: Teen/Adult Kickboxing
1-1 Appointment Timeslots
Book a private session by contacting Coach Ben directly.
Monday:
- 4:00 PM
- 4:30 PM
- 5:oo PM
- 6:3o PM
Tuesday:
- 6:30 PM
Wednesday:
- 6:30 PM
Thursday:
- 6:30 PM
Friday:
- 4:00 PM
- 4:30 PM
- 5:00 PM
- 6:30 PM
Saturday:
- 11:00 AM
- 11:30 AM
Sunday: Inquire available Sunday sessions by contacting Coach Ben directly.

1-ON-1 & APPOINTMENTS
A workout meticulously tailored to you – your pace, your strength, and your ambition. That’s what our one-on-one session offers. It’s more than just training; it’s a personal journey to empowerment.

GROUP CLASSES
There’s something incredibly powerful about working out as a team. It’s not just about the added motivation, although that’s a big part of it. It’s about being part of a community that pushes you, inspires you, and celebrates with you when you reach milestones.



We’ve designed our program to be more than just a gym session – it’s an adventure your child will look forward to every day!
We offer various activities catering to all interests and fitness levels, ensuring that every child feels included and challenged.
But that’s not all. We also provide a safe, nurturing environment where your child can make new friends, build confidence, and develop important life skills such as teamwork and resilience.
Unlimited Training – Monthly Plans and Summer Camp Hours Available
BK KICKBOXING
More Than Just A Workout
We are building skills for life! See how we are transforming lives with these testimonials from our community.





